Friday, March 18, 2011
Allah Swt sebaik pendamping
Thursday, March 10, 2011
Gaddafi Claimed Attacks Were Acts Of Terrorism.. ?
Gaddafi says fighting terrorism,raps lack of help
Libyan leader Muammar Gaddafi said in a French newspaper interview released on Sunday that he was embroiled in a fight against terrorism and expressed dismay at the absence of support from abroad.
"I am surprised that nobody understands that this is a fight against terrorism," the longtime autocrat of the North African oil-producing state told the Journal du Dimanche in excerpts of an interview due to be published later on Sunday.
"Our security services cooperate. We have helped you a lot these past few years. So why is it that when we are in a fight against terrorism here in Libya no one helps us in return?"
Gaddafi, who has ruled Africa's fourth largest country since a 1969 coup, faces an unprecedented popular uprising that has seen rebel forces assert control over Libya's east and loosen his grip in the west near the capital Tripoli.
Western leaders have denounced what they say has been Gaddafi's brutal, bloody response to the uprising, and the International Criminal Court said he and his inner circle could be investigated for alleged crimes committed against civilians by his security forces.
Gaddafi, who spoke to journalists from his headquarters in Tripoli, said Islamic holy war would engulf the Mediterranean if the insurrection in Libya, inspired by successful pro-democracy uprisings in neighbouring Egypt and Tunisia, succeeded.
"There would be Islamic jihad in front of you, in the Mediterranean," he said. "Bin Laden's people would come to impose ransoms on land and sea. We will go back to the time of Red Beard, of pirates, of Ottomans imposing ransoms on boats."
Gaddafi added that his government was "doing well" despite the armed turmoil and warned Europe against an influx of Libyan migrants to its shores if his foes drove him from power.
(Reporting by Nicholas Vinocur; editing by Mark Heinrich)Wednesday, March 9, 2011
Saat Laaf Sakinah
Nasyid yang menusuk kalbu..best =)
Saat Lafaz Sakinah
Sunyi suasana...
Lafaz sakinah bermula
Apa rasa
Diterjemah hanya
Sebak abah, tangis ibunda
prechorus:
Adalah aku, wali puteriku
Serah kini amanahku ini pada mu
Nafkahilah dia, curah kasih dan cinta
Lebih dari yang ku berikan kepadanya
chorus:
Dulu esakkannya sandar di bahuku
Tangisannya kini ku serah padamu
Bukan bermakna, dia bukan milikku
Fitrahnya perlukanmu
Jadikanlah dia wanita syurga
Mengerti benar akan maharnya
Taat itu bukan hanya pada nama
Indah ia pada maksudnya
Ku akur
Akan pesanmu
Puterimu kini amanahku
Iringilah
Dengan doamu
Bahagia kami dari redhamu
Tuesday, March 8, 2011
Impian Saya..
Komentar dan pandangan sekitar rusuhan di Mesir .
Tuesday, March 1, 2011
Saya Cinta..oopss saya lebih cintakan Islam saya !
Swimming Down My Way ;)
Slimming down then natural way
Look what I compiled over the years.
My rules when coming to slimming..(but well in Singapore I didn’t follow the rules thus resulting in my not-so-confirmed gout diagnosis.
1)Drink lots of water ( I mean plain water , my coffee and milk tea do not count right ? ;) )
2)Consume high intake of fruits and fibre
3)Do cardio exercise such as :
Seats-up
Pumping
5)Avoiding carbohydrates after 7pm
6)Eating supplement the natural way
7)Taking honey with warm water in the morning
Stopping before you are full
Consuming fruits before every meal
Ending the meal with sweets
Chewing adequately
Yeay !!! =) moderation is the key to everything ! ;)
Hamdan Lillah =)
Foods recommended for gout sufferer :
lo
w fat dairy produce
essential fatty acid foods
high vitamin C foods
complex carbohydrates
green leaf vegetables
plenty of fruit
also you must drink 2 to 3 litres of water per day
Tuna, salmon, cereals, pasta, rice, potatoes, red cabbage, red bell peppers, kale, cabbage, parsley, celery, cherries, strawberries, grapes, pineapples, low-fat yoghurt, low-fat milk.
And you diet is important, because a good, well balanced gout diet can help to prevent recurring gout. Which you need to do, because regularly recurring gout can lead to permanent joint damage, and, kidney problems such as kidney stones.